Skip to main content
  • English
  • Deutsch
Home
Rent Now
Class Information
Kalender
  • Home
  • About us
  • Rent Now
  • Classes
  • Workshops
  • News
  • Contact

Barre with Melissa

A total body experience.  You will see your strength build consistently with barre workouts.  Small isometric movements work muscle to fatigue, then stretch it out to create long and firm muscle.  This is a great workout to build up strength or to take your fitness to the next level.  Isometric exercises are a great compliment to other workouts, they develop the muscle fibers that are essential for endurance and balance.  

  • Imprint
  • Terms and Conditions
  • Data Protection